- Pure organic shatavari root powder from Asparagus racemosus, one of Ayurveda's most important herbs for women's health and hormonal wellness.
- Traditionally used to support reproductive health, hormonal balance, lactation, and the natural transitions of a woman's life cycle.
- Classified as a "Rasayana" (rejuvenating herb) in Ayurveda, shatavari is believed to nourish and strengthen the female reproductive system.
- The name "shatavari" translates to "she who possesses a hundred husbands," a reference to the herb's traditional reputation for promoting vitality and fertility.
- Certified organic, finely ground, and free from fillers, 100% pure shatavari root powder.
Description
Shatavari (Asparagus racemosus) is often called the "Queen of Herbs" in Ayurveda, a counterpart to ashwagandha (the "King"). While ashwagandha is primarily associated with male vitality and stress support, shatavari is the pre-eminent herb for women's wellness, used across all stages of a woman's life, from menstruation to menopause and beyond.
OrganicMantra acquires its shatavari from certified organic farms in the foothills of northern India. The tuberous roots are harvested at full maturity, carefully cleaned, sun-dried, and ground into a fine, creamy-white powder with a mild, slightly sweet taste.
Shatavari is a cornerstone herb for women's Ayurvedic wellness. Pair it with our Ashwagandha Powder for a balanced adaptogenic combination or with our Moringa Leaf Powder for a nutrient-rich daily wellness stack. For those who prefer brewing tea, our Shatavari Cut & Sifted offers the same root in dried-piece form.
Ingredients:
Shatavari (Asparagus racemosus) root powder
Place of Origin?
India (Northern India)
How to Use:
- Warm Milk: Stir 1/2 to 1 teaspoon into a glass of warm milk with honey or maple syrup. This is the most traditional Ayurvedic method.
- Smoothie: Blend into a morning smoothie with banana, almond milk, and a touch of cinnamon.
- Tea: Simmer 1/2 teaspoon in hot water for 5 minutes. Strain and add honey.
- Honey Paste: Mix 1/2 teaspoon with a spoonful of raw honey and consume directly, especially during periods of hormonal transition.
Have You Heard?
The name "shatavari" literally translates from Sanskrit as "she who possesses a hundred husbands," a poetic reference to the herb's traditional reputation for promoting feminine vitality and vigor. In Ayurveda, shatavari is classified as a "stri rasayana," a rejuvenating tonic specifically for women. Despite its strong association with women's health, shatavari is also used in Ayurveda for its general adaptogenic and nourishing properties for all genders.
FAQs:
1. Is shatavari only for women?
While shatavari is primarily known and used for women's health in Ayurvedic tradition, it is also used as a general adaptogen and nourishing herb for all genders. Its traditional primary application, however, is for female reproductive and hormonal support.
2. What is the difference between Shatavari powder and Shatavari cut & sifted?
Shatavari powder is finely ground root, ideal for mixing into milk, smoothies, and food. Shatavari Cut & Sifted consists of dried root pieces, best for brewing tea or making decoctions. Both are from the same certified organic roots.
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